Smart Fitness Semaphore

SKU: BC Category:

Boot Camp

$100.00 – $130.00

Take the first step to a better healthier you!

  • 10 session pass
  • Flexible – can be used on any Saturday morning at 7am between 9 December 2017 to 28 April 2018 at Semaphore Beach
  • Discount for EFM Members
Clear

Description

Why is Boot Camp different to other fitness programs?

It is run completely outdoors. Most sessions are run near the beach and not on the sand. Safe program design with emphasis on cardio fitness and functional strength with a focus on pushing through the mental barriers to achieve more from your training. Motivation comes through working as a team and encouraging each other. You will see and feel the difference in 3 weeks.

Do I need to be fit to do Boot Camp?

No! On day one of the course we put all recruits through a Basic Fitness Assessment (BFA) allowing us to cater to your level and place each recruit into a team depending on his/her individual fitness.

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Testimonials

I’ve been attending Smart Fitness boot camp and boxing classes for a while now and have absolutely loved it. The sessions are always fun, but challenging. You can see that Tracey the trainer puts a lot of thought into her sessions and ensures each one is different. I was initially reluctant to attend a session as I hadn’t exercised in years but everyone was super welcoming and non-judgmental, I now only wish I had joined sooner. Tracey really knows how to push you further than you ever thought you could go. I’m now fitter and healthier than I’ve ever been and couldn’t be happier. I highly recommend Tracey’s class for anyone looking for anyone looking to take their fitness to the next level whist having fun!

Jodie Molloy

Services
5.0
2017-10-25T11:32:55+10:30

Jodie Molloy

I’ve been attending Smart Fitness boot camp and boxing classes for a while now and have absolutely loved it. The sessions are always fun, but challenging. You can see that Tracey the trainer puts a lot of thought into her sessions and ensures each one is different.
Joined the team Saturday for very 1st session. Great session with friendly crew, lots of laughs and tough workout. If you're looking for group training that is fun and motivating recommend Tracey and Simon from Smart Fitness.

Sharyn Simes

Services
5.0
2017-10-25T11:33:43+10:30

Sharyn Simes

Joined the team Saturday for very 1st session. Great session with friendly crew, lots of laughs and tough workout. If you're looking for group training that is fun and motivating recommend Tracey and Simon from Smart Fitness.
5
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