23 October 2018 –
Take the first step to a better healthier you. Come along and enjoy your first boxing session on us, we would love to see you.
Gloves and mitts provided. No experience necessary, beginners to advanced welcome. We will improve your boxing technique, cardio fitness and teach you a few karate moves. Each session is different, focus mitts, kick bags,weights, skipping ropes and the last 5 minutes focus on core ab work.
Price: $10 per session or $50 for 6 class pass. First class free.
Tuesday class is held downstairs in the EFM gym.
Thursday class is held upstairs in the Taekwondo room.
Please contact us to book in.